Massage Therapy

Hello, my name is Sonia, I have been practicing massage therapy with an integrative approach since 2012. Whether it be relaxation, soft tissue recovery, reducing muscle tension, injury prevention, or improving flexibility, I can help and look forward to becoming an essential component to your health and wellness routine! I am ready to incorporate a wide variety of techniques to assist you with your health goals. Modalities include: medical massage, neuromuscular techniques for the spine and thorax, Swedish relaxation, Trigger point release, myofascial release, and Sports recovery massage. Thank you!

Massage therapy helps relieve pain and heal injuries. It can improve circulation, relieve stress, increase relaxation and aid in the general wellness of clients.

De-stress and unwind during this full-body massage with light to medium pressure. This massage will soothe your body and mind, transporting you to a tranquil state of relaxation

Find relief from chronic pain, tension and tightness caused by injury or overworked muscles. This therapeutic massage focuses on specific problem areas, with deep pressure applied during the massage. Your massage therapist will adjust the pressure to accommodate your comfort level. This service is beneficial for those with chronic muscle tension and pain.